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RULES FOR BEING

RULES FOR BEING   1. You will receive a body. You may or may not like it. It will however be the only one you receive … for this experience.   2. You will be enrolled in a full-time school. It’s called — life. You will be taught many lessons. […]

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Do You Hate Germs?

If you’re like me, germs aren’t something you really like to talk about, but today, let’s just talk about them so there is no misunderstanding about which ones are good and which ones are bad.   Did you know that germs by themselves are NOT always bad for your body? […]

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You Have to Read This

 It’ll explain everything I’ve been trying to tell you in this short article. Your nervous system and immune system are hardwired. That means they work together. Here’s some research that I think you’ll find interesting if you CARE the least little bit about your health and how you feel. In […]

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How to get enough sleep

How to get enough sleep   You should be able to get 7-9 hours sleep every night.  And if this is not solid uninterrupted sleep, then you need to make some adjustments.  Here are some tips for that: Sleep in complete darkness, or as close to it as possible. Even […]

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How fit are you?

How Fit Are You? You can get a pretty good idea of your fitness level with the following quick self-assessment test. I read about it several years ago. And I still refer to it today. 1. How many push-ups can you do?   (a) more than 40,  (b) between 10 and […]

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Medical Study Proves…

Medical Study PROVES: “Nerve Pressure LEADS To DISEASED ORGANS!!!” This is something I think you’ll want to read. If you have any children, grandchildren, or even just friends, you need to read this handout. I’m not sure I’ve told you this or not, but it’s important enough that it bears repeating. […]

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