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If Your Life Depended On It, …

  Have You Considered The Fact That Maybe There’s Not A Medication Or Surgical Procedure That Will Cure Your Complex Health Problem Or Disease?   What Happened To The Idea That Your Body Was Created, Is A Miracle, And It Can &Will Heal Itself, Given The Time.   Health IS […]

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What You Need To Know About Sciatica

I am not sure if you’re back has ever hurt, but if it has or it does currently, you need to read this. The term “sciatica” describes the symptoms of leg pain and possibly tingling, numbness or weakness that usually originates in your lower back and travels down through your […]

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Can Chiropractic Help Your Knee Problems?

Arthritis Arthritis most often causes problems with a patient’s knee joint, but can affect other structures like their muscles, tendons and ligaments. Osteoarthritis, the most common form of arthritis in the knee, is caused by the gradual degradation of the cartilage in the joint. Rheumatoid arthritis causes the knee joint […]

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“You Don’t Want To Fall Do You?”

If you have hip pain, or you’ve fallen, you’re just not feeling like you have the right balance, or you know someone with these symptoms, this is something you or they will want to read.   I hate being technical, but sometimes you want to know the facts. Well… here […]

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Eating Too Much Sugar?

I wrote about this in a previous newsletter, but since children are going trick or treating, you might want to read it again. READ THIS PLEASE: Dr. Robert Lustig, a professor of Clinical Pediatrics in the Division of Endocrinology in the University of California and a pioneer in decoding sugar […]

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Why You Should Be Stretching Every Day

If you are like most people, you probably aren’t fond of stretching every day. Everyone tells you that it’s good for you, has a lot of benefits, etc. but you’ve never committed to it for long enough to truly make a difference. Plus you may just simply think it looks […]

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How sleep problems cause inflammation

Sleep deprivation is a condition that occurs when you don’t get enough sleep, or enough good quality sleep. While it affects mood, memory, and energy, it can also contribute to inflammation. Research has found that sleep deprivation is associated with markers of inflammation, such as increases in inflammatory molecules — […]

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