I’m not talking about your house when I’m referring to your foundation. If I were, you might be a little more concerned, even though your bodily foundation is much more important to you and your longevity than your house.Most people don’t worry about prevention, just symptoms. Let’s talk about […]
Back pain is pervasive among Malaysian adults, but a new and disturbing trend is emerging. Young children are suffering from back pain much earlier than previous generations, and the use of overweight backpacks is a contributing factor. In fact, the Consumer Product Safety Commission reports that backpack-related injuries sent more […]
Your body is an amazing system. If you take good care of it, it will take good care of you. Here are just a few things you may not know that I’d like to share with you today. The thickness of your skin varies from 1/2 to 6 millimeters, […]
Why Do I Give You A Care Plan? I have a lot of patients that come to the office. From small children to senior citizens, and I try to help anyone that needs help. So the other day a patient asked me, “Doc, how did you come up with my […]
Some people are just naturally flexible, but as we start to get age, we start to lose that ability to flex. I know a neighbor in her 50’s that isn’t that flexible, and when I asked her about how she jumps down from her truck when she has something in […]
Are Some Drugs Safe? The truth is that even the so-called “safe” drugs aren’t totally harmless. In an average twelve-month period, more than 1.5 million hospitalized people suffer from the side effects of the drugs and therapy they receive there. Aspirin alone sends about 1,600 people to the hospital […]
While most people know about magnesium, many don’t know what it does for the body. The truth is, magnesium is required for a staggering number of chemical reactions and processes in your body. One of the most important among these is the transporting of calcium; without magnesium, it would […]
The nervous system controls and coordinates every function of the human body. Therefore, interference with the nervous system (especially from the head down to the tail bone area) will have a broad effect on functions of the body. It is your nervous system that allows you to adapt to, and […]
A man had been dealing with chronic shoulder, back, and neck pain for several years. He had tried various methods to alleviate the pain, such as taking over-the-counter pain medication, going to physical therapy, and even seeing a traditional medical doctor, but nothing seemed to work. He was at the […]
Ever had a friend say, “Hey, come here and check this out. Hurry!” Then you have to say, “I can’t move that fast! I’ll be there in a minute.” You respond, “I’m too old for that!” Since you’ve become a member of life, and probably been around for awhile , […]