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I’m sure you know that if you want to be as healthy as you can be you should spend the majority of your life getting adjusted.
An 80 year old couple were having problems remembering things, so they both decided to go to their doctor to get checked and make sure…

   “Farmer’s Names”

George, the farmer, had so many children that he ran out of names.  So he started calling his kids after something around his farm.

It was the first day of September and the first day the children had gone to their new school.  The teacher greeted the children and asked each child their name.  When he got to one of the farmer George’s sons, the boy replied, ‘Wagon Wheel.’

The teacher said, ‘I need your real name boy, to which the lad replied, ‘It’s Wagon Wheel, sir….Really.’

The teacher, rather annoyed rejoined, ‘All right young man, take yourself right down to the Principal’s office this minute.’

The youngster pushed himself out of his chair, turned to his sister and said, ‘C’mon, ‘Chicken Feed’, he ain’t gonna believe you, either.

 

 

A visitor from Hollandwas chatting with his American friend and was jokingly explaining about the red, white and blue in the Netherlands flag.
“Our flag symbolizes our taxes,” he said. “We get red when we talk about them, white when we get our tax bill, and blue after we pay them.”
“That’s the same with us,” the American said, “only we see stars, too.”

 

   Hugh came into the office an hour late for the third time in one week and found the boss waiting for him.
   “What’s the story this time. Hugh?” he asked sarcastically. “Let’s hear a good excuse for a change.”
   Hugh sighed and said, “Everything went wrong this morning. The wife decided to drive me to the harbour. She got ready in ten minutes, but then the ferry didn’t turn up. Rather than let you down, I swam across the river, ran over the mountain, borrowed a bicycle and cycled the 20 miles through the glen to this office.”
   “You’ll have to do better than that. Hugh,” replied the boss, disappointed.    

   “No woman can be ready in ten minutes.”

   Seventy-two per cent of migraine sufferers in a clinical trial experienced either ‘substantial’ or ‘noticeable’ improvement after a period of chiropractic treatment, defying historical skepticism of chiropractics by some medical practitioners.

 

I had a patient ask me about her migraines the other day and I wanted to address that in this issue of my newsletter. Here’s what I’ve found that you might not know.

There was a randomized clinical trial that was undertaken by a Dr. Peter Tuchin, a chiropractor for the past 20 years, as part of his recently-completed PhD thesis at Macquarie University.

Here’s what he had to say. “Around 22 per cent [of patients] had substantial reduction – which means that more than 60 percent of their symptoms reduced during the course of the treatment,” Tuchin says.

“What makes this a really strong result is that this was a really chronic group – the average length of time they’d had migraines was 18 years. To get a change of that sort of magnitude in a really chronic group was quite amazing.

“Another 50 per cent had quite noticeable improvement.

They either found that the frequency of the migraines was less, the length of time they had them was less or that they didn’t need to use their medications as much.

This last result is very significant because some of the migraine medications are very strong drugs which have lots of side effects. Some of the migraine medications also have the problem of giving instant relief to the migraine, but creating another ‘rebound migraine’ the next day.”

The trial used 123 migraine sufferers, whittled down from around 1,000 who applied after seeing a television program about the research. This group was divided into a treatment group who received chiropractic care, and a control group who were told they were receiving a form of electrical physical therapy.

“Both groups kept a record of their migraines for the whole six months, noting down how often they got them, how severe they were, how long they lasted, and if there was anything they could think of that contributed to them,” Tuchin explains.

Despite this study, some medical practitioners still dispute the ability of chiropractic care to help migraine sufferers.

However, Tuchin believes this is a fast-diminishing group.

“I think the vast majority of medical practitioners are now open to chiropractic, but there’s a very small percentage who don’t realize what developments we’ve had, what inroads we’ve made,” Tuchin says.

“Chiropractic is not the be all and end all, but for a good percentage of migraine sufferers – the neck is a significant contributing factor, and for them chiropractic treatment is really effective. I’m not saying that everybody’s going to be cured, but there’s very little to lose.”

If you have headaches and you haven’t told me that yet, please tell me. If your headaches get worse, also let me know that. I only want the best treatment for you, and so it’s important that you communicate that to me as often as necessary.

The A-to-Z Guide to Leading a Primal Lifestyle: Z
Without further ado, I present The A-to-Z Guide to Leading a Primal Lifestyle.
Print this out. Bookmark it. Send it to friends who don’t quite get the Primal thing. Consider this a valuable resource for all-things Primal.
Without further ado, I present The A-to-Z Guide to Leading a Primal Lifestyle.