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Health and Wellness articles

Why You Should Be Stretching Every Day

If you are like most people, you probably aren’t fond of stretching every day. Everyone tells you that it’s good for you, has a lot of benefits, etc. but you’ve never committed to it for long enough to truly make a difference. Plus you may just simply think it looks […]

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How sleep problems cause inflammation

Sleep deprivation is a condition that occurs when you don’t get enough sleep, or enough good quality sleep. While it affects mood, memory, and energy, it can also contribute to inflammation. Research has found that sleep deprivation is associated with markers of inflammation, such as increases in inflammatory molecules — […]

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What Can You Do If Your Shoulder Hurts?

Chiropractic care is commonly sought by people seeking relief from neck or back pain. I would say that about 60% of my patients come in with a lower back problem. But here’s the deal. I don’t want you to forget that we’re different. At this office we are not limited […]

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Chiropractors Typically do the Following

Review a patient’s medical history and listen to their concerns in a simple way. Perform a physical examination to analyze the patient’s posture, spine, and spinal muscles, tendons and ligaments, if they talk about having a bad knee or shoulder, and then a few things about their reflexes. Provide neuro-musculoskeletal […]

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Headaches

I don’t know if you’ve ever had headaches or migraines, but you should read this and then share it with some of your friends.   The medical community often tells you that headaches and migraines result from stress, dehydration, or poor sleep habits, and you know what? Some of that […]

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Is your arthritic body reacting poorly to medications?

Is arthritis affecting your quality of life? Is your arthritic body reacting poorly to medications? Let’s take a look and see HOW. There are TWO different conditions known as “arthritis”. By definition, “arthritis” is inflammation of the joints. But, there are actually two kinds of “arthritis”. First, there’s osteoarthritis, sometimes […]

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Colic Anyone?

If you have a colicky baby, and other forms of treatment don’t seem to be helping very much, and you’re at your wits end, you may want to investigate bringing your baby in for a checkup.   As your child is being born, the neck and back vertebrae can go […]

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