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Health and Wellness articles

Kids Vitamins…

The #1 Children’s Vitamin Brand in the US contains ingredients that most parents would never intentionally expose their children to, so why aren’t more opting for healthier alternatives? Kids vitamins are supposed to be healthy, right? Well then, what’s going on with Flintstones Vitamins, which proudly claims to be “Pediatricians’ […]

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Why Do Adjustments Work?

Why Do Adjustments Work?    “When you’re adjusted – I’m NOT just CRACKING your BACK. Here’s what I mean.” 1. Proprioceptive stimulation triggers the release of endorphins. These endorphins cause a near instant and temporary relief similar to pain medication making you less aware of your problem without any side […]

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Why Do I Give You A Care Plan?

I have a lot of patients that come to the office. From small children to senior citizens, and I try to help anyone that needs help. So the other day a patient asked me, “Doc, how did you come up with my care plan?”   So I thought you might […]

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Is Pain The Real Problem?

Is Pain The Real Problem?   Do you think in your wildest dreams that the pain you’re having or that you’ve been suffering from is the real problem? The answer is, it’s not. It’s a symptom of a problem.   Yes, you have pain and your pain is there. I […]

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4 Great Exercises

4 Great Exercises 1. Walking The most accessible and productive form of exercise. 20minutes 3x a week can do wonders for your health. Ask your chiropractor how to get the most out of it. 2. Squats The king of all bodyweight movements. When done properly of course. Talk to me […]

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FREE “Pop In for an August Check Up”

FREE “Pop In for an August Check Up” Schedule Your Friend or a Loved One For Their FREE August HEALTH Check Up-NOW! (all ages accepted, don’t be the only one left out, so call the office immediately!) Give this certificate to your FRIENDS & LOVED ONES during the month of […]

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Natural treatment for migraines during pregnancy

A recent case study suggests that chiropractic care can significantly soothe migraines in pregnant women. In the report, a woman had suffered from migraines with aura since she was a child. Her symptoms worsened with pregnancy and she began having daily migraine attacks. After trying various conventional and alternative therapies […]

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Do You Have A “Slipped Disc”

Ever had back issues? Ever felt like you could hardly stand up from sitting down? Ever grab your back due to muscle spasms? Think about having something called a slipped disc.   There are rings of tough fibrous tissue that makes up your discs. You have a lot of them […]

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The Truth Always Makes Sense

I try to make certain points understandable with you, because it’s important that you understand chiropractic and why it’s so important to your health and well-being.   Your body works together as a whole, not independently of each other. The heart works with the lungs, the lungs work with the […]

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“Stress” Mother Nature’s Equalizer

S omeone told me I looked “STRESSED OUT” last week, so I looked up the meaning, just to find out what this person was talking about and make sure I wasn’t stressed.   Here’s the definition: 1. pressure or tension exerted on a material object. “the distribution of stress is […]

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