The A-to-Z Guide to Leading a Primal Lifestyle: U

Print this out. Bookmark it. Send it to friends who don’t quite get the Primal thing.
Consider this a valuable resource for all-things Primal.
It’s a nice, alphabetical encapsulation of what it means to lead a Primal lifestyle.
It’s not everything, of course. You can always dig deeper into the details,
but this summary gives a high-level look at just about everything.

Without further ado, I present The A-to-Z Guide to Leading a Primal Lifestyle.
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Use your mind. The human brain has conquered the planet, pondered the great mysteries of our universe, and invented the iPhone. It’s a real shame to squander it. Read books. Write books. Engage in lively, stimulating conversations. Think deeply. Study philosophy, science, history. Learn another language. Create something. Play an instrument.