“To fight the good fight is one of the bravest and noblest of life’s experiences. Not the bloodshed and the battle of man with man, but the grappling with mental and spiritual adversaries that determines the inner caliber of the contestant. It is the quality of the struggle put forth […]
If a child lives with criticism, they learn to condemn. If a child lives with hostility, they learn to fight. If a child lives with ridicule, they learn to be shy. If a child lives with shame, they learn to feel guilty. If a child lives […]
The IRS decides to audit an old man called Grandpa, and summons him to the IRS office. The IRS auditor was not surprised when “Grandpa” (his alias) showed up with his attorney. The auditor said, “Well, sir, here is the big problem with your taxes. You have an extravagant lifestyle […]
You get home from work, you stay there. But what do you do with all those long evenings at home? If you and your family (or your roommates) always find yourself sitting on the couch, or in front of the computer, and all that screen time is starting to make […]
Sorry to disappoint you, but me, or any other chiropractor will never fix your back. What we are able to do is restore proper motion in the joints, which relieves tension on the nerves and muscles and allows your body to do the healing that it is inherently […]
This is something I think you’ll want to read. If you have any children, grandchildren, or even just friends, you need to read this article I’m not sure I’ve told you this or not, but it’s important enough that it bears repeating. This is a factual study that explains […]
Based on retail statistics, about 3 percent of “pet owners’ will give Valentine’s Day gifts… to their pets. -About 1 Billion Valentine’s Day cards are exchanged each year. This makes it the second largest seasonal card sending time of the year -If you’re single don’t despair. You can […]
Here are some simple things you can do and questions you and your family/friends can answer to determine if you and them can have a healthy 2021: Have someone watch you walk. What are they looking for? They want to look to find out if you “track” equally well […]
Maintain healthy eating habits. Avoid fad diets like the plague; to get all the nutrition the human body needs, eat carbs, protein, and fat (yes, even fat!) at every meal. By doing so, you’ll have a healthy heart, healthy brain, a healthy nervous system, and a fully functional immune system. […]
Can’t seem to sleep through the night? Feeling exhausted when you wake? Have brain fog the next day? Sleeplessness, sleep disruptions, and other potentially chronic sleep problems that interrupt your dreamland success are pretty common, but they don’t have to be. People often underestimate the impact of diet on quality rest, but […]