Stop cheating yourself. You can’t cut corners on sleep and not have it affect you: Being tired actually makes it harder to be happy. Via Dreamland: Adventures in the Strange Science of Sleep. 1) Exercise during the day promotes good sleep at night: “…those who exercised reported a better quality of […]
Many people begin their chiropractic care because of an ache or a pain. I’m sure you did the same. The pain that you have can be distracting, debilitating, irritating or annoying. Pain can be chronic, acute, intense or intermittent. Pain can be sharp or dull. And pain can be localized […]
The fact is, educational requirements for today’s chiropractor are among the most stringent of any of the health care professions. Several decades ago the education that chiropractors received was purposely narrow. Without the interest in prescribing medicines or performing surgery, chiropractic education focused on anatomy, the philosophy of natural healing, […]
I had a patient come to the office last week and she had been a patient for about two weeks. When she came in she was a 12, on a pain scale of 1-10, so she was hurting BAD. We adjusted her, told her to ICE at home, told her […]
Animal Chiropractic involves gentle mobilization of the spinal joints and extremities to restore proper biomechanics and nervous system function in your pet. Whether your pet is athletic or geriatric, chiropractic care may help to reduce pain and promote optimal function of the musculoskeletal system. I have adjusted a few dogs […]
There is a condition called whiplash. You’ve probably heard that term before. Picture yourself sitting in our car which is stopped at a red light or slowing down while approaching the light. The driver of the car behind you does not see the RED light in time and is late […]
One of the most effective chiropractic adjustments is to the cervical (neck) spine. We adjust children at the office all the time as well, and we just want you to know that adjustments are safe.(CLICK HERE & READ THIS FIRST) Virtually every nerve impulse of your body passes through […]
Why? It’s very simple. All chiropractors know that Gonstead is by far the hardest, most in depth chiropractic system to learn. Most students who attempt to do Gonstead, simply give up because of the extreme difficulty in performing it correctly. In every graduating class, there is usually just one who […]
When is a pain in the neck more than just a pain in the neck? When is it the sign that something more serious may be involved? Typically, neck pain is caused by a muscle strain, and one side of the neck may experience more pain more than the other. […]