If you’re like me, germs aren’t something you really like to talk about, but today, let’s just talk about them so there is no misunderstanding about which ones are good and which ones are bad. Did you know that germs by themselves are NOT always bad for your body? […]
It’ll explain everything I’ve been trying to tell you in this short article. Your nervous system and immune system are hardwired. That means they work together. Here’s some research that I think you’ll find interesting if you CARE the least little bit about your health and how you feel. In […]
I had a friend. He’d been a friend of mine for years. We actually grew up together, and even went to high school together, then hung out together after hours. Well he’s the same age as I am. He ate pretty much the same thing I did. Thing is, he […]
How to get enough sleep You should be able to get 7-9 hours sleep every night. And if this is not solid uninterrupted sleep, then you need to make some adjustments. Here are some tips for that: Sleep in complete darkness, or as close to it as possible. Even […]
How Fit Are You? You can get a pretty good idea of your fitness level with the following quick self-assessment test. I read about it several years ago. And I still refer to it today. 1. How many push-ups can you do? (a) more than 40, (b) between 10 and […]
a “We care about you and we just want you to know that. If we can help you or any of your friends, please don’t hesitate in asking. We WANT to help.”
A re you worried about getting a cold? How about being around someone with a cold? Are you worried someone’s germs MIGHT make you SICK? How can some people go from one cold to the next, seemingly getting all the bugs and germs that “go around” and other people never […]
Medical Study PROVES: “Nerve Pressure LEADS To DISEASED ORGANS!!!” This is something I think you’ll want to read. If you have any children, grandchildren, or even just friends, you need to read this handout. I’m not sure I’ve told you this or not, but it’s important enough that it bears repeating. […]
HELP SOMEONE TODAY!!