There’s one simple liquid that has a huge effect on how well your family feels today: water. Yes, good old water. More than half of children and teenagers in the United States might NOT be properly hydrated, but even if they’re drinking water, they’re still not getting the good stuff. […]
I wrote about this in a previous newsletter, but since children are going trick or treating, you might want to read it again. READ THIS PLEASE: Dr. Robert Lustig, a professor of Clinical Pediatrics in the Division of Endocrinology in the University of California and a pioneer in decoding sugar […]
If you are like most people, you probably aren’t fond of stretching every day. Everyone tells you that it’s good for you, has a lot of benefits, etc. but you’ve never committed to it for long enough to truly make a difference. Plus you may just simply think it looks […]
Do I have a story for you. It’s about migraines, those skull-crushing demons that turn your day into a living hades. But don’t worry. This isn’t another doom-and-gloom tale. No sir, this is a story of hope, wrapped in science, with a dash of “holy cow, why didn’t anyone tell […]
Sleep deprivation is a condition that occurs when you don’t get enough sleep, or enough good quality sleep. While it affects mood, memory, and energy, it can also contribute to inflammation. Research has found that sleep deprivation is associated with markers of inflammation, such as increases in inflammatory molecules — […]
ANSWER: Doctors do NOT do any healing. Only your body does that. I had a patient come to the office the other day and she was very THANKFUL. Thankful that I was able to help her get rid of her depression, her lower back pain, and her hormonal issues […]
There was this man. His name was John. He was about fifty-five years old. He came to the office… using crutches to walk. I talked to him about his problem, and he told me that his hip hurt. He’d tried all kinds of drugs, but the best thing that […]
Chiropractic care is commonly sought by people seeking relief from neck or back pain. I would say that about 60% of my patients come in with a lower back problem. But here’s the deal. I don’t want you to forget that we’re different. At this office we are not limited […]
Review a patient’s medical history and listen to their concerns in a simple way. Perform a physical examination to analyze the patient’s posture, spine, and spinal muscles, tendons and ligaments, if they talk about having a bad knee or shoulder, and then a few things about their reflexes. Provide neuro-musculoskeletal […]
I don’t know if you’ve ever had headaches or migraines, but you should read this and then share it with some of your friends. The medical community often tells you that headaches and migraines result from stress, dehydration, or poor sleep habits, and you know what? Some of that […]