Tip #1: Shop Well For Yourself It is more important than ever to stock your kitchen with healthy foods. Have healthy snacks handy. The more convenient they are, the more likely you are to eat them. Instead of thinking about what you shouldn’t eat, promise to eat your 3 to […]
T he possibility for chiropractic care to help people with diabetes is an up and coming area of research, and it is an important one. Roughly one out of every three men and two out of every five women born in the year 2000 will suffer from “diabetes” in their […]
There is a huge propaganda campaign trying to get everyone to take the flu shot—hyping an epidemic if we don’t. Don’t believe it. The flu vaccine doesn’t work anyway, and your chances of getting it from the vaccine are about 30%. Here’s Greta McClain on what’s in those “safe” vaccines […]
This is something I think you’ll want to read. If you have any children, grandchildren, or even just friends, you need to read this handout. I’m not sure I’ve told you this or not, but it’s important enough that it bears repeating. This is a factual study that […]
I love babies. They’re very precious and they can make anyone smile. But let’s change gears for a minute. What I’m going to tell you today in this little handout is something you already know, but you may have forgotten about. You know that your body performs trillions of […]
You may have been hearing about it everywhere — Pinterest — but what is this crazy website that has everyone buzzing? The simple answer is that Pinterest is a virtual inspiration board and people who are already “pinning” know that it’s far more than that. Let’s walk through the ins […]
While the holidays are a joyous time for most of us, there seems to be that lingering fear in some peoples’ minds that it’s “The Season for Plumping Up.” I recently found twenty pretty cool ways to counter-act this caloric onslaught, so here we go! 1) Clean the house for […]
You wouldn’t ask the fire department to run over and ‘blow out’ a candle you had burning on your kitchen table, would you? You wouldn’t call an electrician and pay him $75 to change a light bulb that just burned out in your bathroom would you? Those are […]