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Health and Wellness articles

Sacro-Iliac Joint Pain and Chiropractic

Sacro-Iliac Joint Pain and Chiropractic A new study confirms that chiropractic care is an effective, safe way to treat sacroiliac joint pain. The sacroiliac joint, or SI joint, is located at the base of the spine where the sacrum and pelvis connect to one another. SI joint pain can have […]

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Chiropractic more effective for neck pain than drugs

Chiropractic more effective for neck pain than drugs A new study from the prestigious medical journal, “The Annals of Internal Medicine,” reports that chiropractic is more effective for neck pain than medication. In the study, 272 patients with acute or subacute neck pain were given one of three treatments: medication, […]

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Frozen Shoulder Syndrome Eased By Chiropractic

A new case study suggests chiropractic can provide significant relief of frozen shoulder syndrome. Frozen shoulder syndrome, or FSS, is a painful condition causing night pain and restricted shoulder range of motion. Medical treatments for FSS often include stretching or injections of medications and steroids. Unfortunately, these treatments do not […]

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Five Ways to Beat Holiday Stress

The holiday season can be a stressful time of year. Extra stress can be particularly challenging for people with chronic pain conditions like fibromyalgia and migraine, since stress can exacerbate pain. If you suffer from chronic pain, here are five tips to help you manage your stress and pain levels […]

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Chiropractic Relieves Dizziness After Auto Injury

Chiropractic care cured vertigo and dizziness for patients in a new case study. Vertigo and dizziness are common after an auto accident, and can result from head injuries or a sudden, violent motion of the head that disturbs the vestibular system. Patients may also experience nausea, sleep disturbances, and balance […]

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Headache Common After Auto Injury

Headache is reported in 90% of auto injury patients, and there are many different possible causes. Cervicogenic headaches are probably the most common after a car crash. Cervicogenic means “originating in the neck” and these headaches are caused by irritation of the nerves that travel through the head and neck. […]

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December JOKE of the Month

   Three men passed away on Christmas Eve and were met by Saint Peter at the pearly gates with his book OPEN. “In honor of this Holy season,” Saint Peter said, “Each one of you must possess something that symbolizes Christmas to get into heaven.” The first man fumbled through […]

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The Real Skinny on Holiday Weight Gain

Tipping the scales this holiday season? Reports of your holiday weight gain have been greatly exaggerated. Media stories often suggest that the average person gains 7 to 10 pounds between Thanksgiving and Christmas. And in surveys, people say they gain, on average, about five pounds this time of year. But […]

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FREE “December Health Check”

FREE “December Health Check Certificate” Schedule Your Friend or a Loved One For Their FREE December SPINAL Health Check – For Free! (RM398 dollar value) (All ages accepted, so have your friends… call me immediately!   Give this Christmas certificate to your FRIENDS & LOVED ONES during December and they’ll […]

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Effects of Consuming Too Much Sugar

Edit: I would like to link to this excellent article over at healthambition Here’s the entire article but please head on over there, Helen does some good work ———————————————————————————- Negative Effects of Sugar Sugar’s Reputation Sugar and spice and everything … not so nice? Sugar is probably not the first […]

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