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Health and Wellness Articles
  I had a patient ask me the other day, “Doc is Chiropractic safe for my little ones?” I said, “Absolutely. I believe everyone should have their spine check because as humans, we’re always doing something to upset our balance.”
Please be advised that we will be moving and operating from our new location from 11th March 2020 onwards. Our new location will see a more spacious and comfortable environment and only 4km away from Empire Shopping Gallery with easy accessibility from different locations.
Vitamin D is not just for dieters… Whether you’re trying to slim down or not, it’s a good idea to pop a good vitamin D supplement...
february cool fun facts galore
Breathing correctly is not only important for living longer but also to have a good mood and keep performing at your best.
4 ways to stay healthy in 2020
Soap, water and oil are all made up of molecules. Some molecules are hydrophillic, (hydro=water and philic=loving) these molecules are attracted to water. Some molecules are hydrophobic, (hydro=water and phobic=fearing), they are repelled by water.
Some of these are taken from Tim Ferriss’ book The Four Hour Body, which I highly recommend if not for actionable health ideas, but entertainment value.