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Health and Wellness Articles
“A New Year…A New YOU!” Schedule Your Friend or a Loved One For Their FREE January HEALTH Check Up-NOW!
If you do, then don’t read this.
“Are You Staying As Young & Mobile As You Want To Be?”
If you’ve ever had trouble breathing, if you have any friends or family with asthma, you’ll want to read this article.
The holiday season can be a stressful time of year. Extra stress can be particularly challenging for people with chronic pain conditions like fibromyalgia and migraine, since stress can exacerbate pain. If you suffer from chronic pain, here are five tips to help you manage your stress and pain levels during the holidays:
Your brain governs literally everything you do. Well, at least we hope so! Some of us tend to get a little stressed out with the hustle and bustle of the holiday season. Here are a few tips on how to maintain your “noodle” through the rest of the year!

Schedule Your Friend or a Loved One For Their FREE December HEALTH Check Up-NOW!
No part of your body escapes the dominance of your nervous system.