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Health and Wellness Articles
This is something I think you'll want to read.
I love babies. They’re very precious and they can make anyone smile. But let’s change gears for a minute. What I’m going to tell you today in this little handout is something you already know, but you may have forgotten about.
FREE “Black Friday Health Check Up”
You may have been hearing about it everywhere -- Pinterest -- but what is this crazy website that has everyone buzzing? The simple answer is that Pinterest is a virtual inspiration board and people who are already "pinning" know that it's far more than that. Let’s walk through the ins and outs of jumping on the Pinterest bandwagon.
While the holidays are a joyous time for most of us, there seems to be that lingering fear in some peoples’ minds that it’s “The Season for Plumping Up.” I recently found twenty pretty cool ways to counter-act this caloric onslaught, so here we go!
You wouldn’t ask the fire department to run over and ‘blow out’ a candle you had burning on your kitchen table, would you? You wouldn’t call an electrician and pay him $75 to change a light bulb that just burned out in your bathroom would you?
I am not sure if you’re back has ever hurt, but if it has or it does currently, you need to read this. The term “sciatica” describes the symptoms of leg pain and possibly tingling, numbness or weakness that usually originates in your lower back and travels down through your buttocks and down the LARGE sciatic nerve in the back of your leg.
Stress is tough on you. When you learn to reduce your work stress, your overall stress decreases as well!