It'll explain everything I've been trying to tell you in this short article. Your nervous system and immune system are hardwired. That means they work together. Here's some research that I think you'll find interesting if you CARE the least little bit about your health and how you feel.
I had a friend. He’d been a friend of mine for years. We actually grew up together, and even went to high school together, then hung out together after hours.
You should be able to get 7-9 hours sleep every night. And if this is not solid uninterrupted sleep, then you need to make some adjustments. Here are some tips for that:
You can get a pretty good idea of your fitness level with the following quick self-assessment test. I read about it several years ago. And I still refer to it today.
Dr Michael is originally from Malaysia and knew from the age of 17 that his purpose in life was to become a Doctor of Chiropractic.
He is a well-known Chiropractor who teache... [read more]
