A recent study suggests that chiropractic can help patients with arthritis suffering from neck pain. The case study included ten older adults with atlanto-axial arthritis. This condition occurs when a subluxation of the alanto-axial joints in the neck causes reduced range of motion and pain in the neck, back of […]
John stood up from the bench, straightened his Army uniform, and studied the crowd of people making their way through Grand Central Station. He looked for the girl whose heart he knew, but whose face he didn’t, the girl with the rose. His interest in her had begun thirteen months […]
As we age, we all start to develop aches and pains that affect our quality of life. Wouldn’t it be great if there was a way to stay active and healthy as we get older? Well, there is! Chiropractic is an effective way to maintain the health of your spine […]
Anyone can be exposed to too much stress and when that happens, it eventually shows up in your body and you start to feel it in places you wouldn’t think it would affect. What are some of the common symptoms stress can cause? Headaches, shortness of breath, upset […]
If you listen to your body, you can pick up the faintest, earliest warnings that something is wrong. Now I’m not talking about symptoms, I’m talking about how you “function” everyday. With a good examination, one that checks your nervous system, these little messages can be detected long before your […]
1. Walking The most accessible and productive form of exercise. 20minutes 3x a week can do wonders for your health. Ask your chiropractor how to get the most out of it. 2. Squats The king of all bodyweight movements. When done properly of course. Talk to me about how to […]
Words of wisdom from kids (ages 10-14): *Always wear socks *Never let anyone take over your dreams *Don’t eat yellow snow (and if you find something brown on the ground, it’s probably not chocolate) *When people are nice to you, be nice back. It’s like someone giving you a present […]