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Health and Wellness articles

De – Stress… (4) Ways to Do It!

De – Stress…  (4) Ways to Do It!    When you become a stay-at-home person, your options for de-stressing become a bit more limited. Instead of vegging out in front of the TV with a glass of wine and the latest flick, you find yourself watching Family Guy, surrounded by […]

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FREE “Easter Health Evaluation”

FREE “April Health Evaluation” Schedule Your Friend or a Loved One For Their Easter HEALTH Evaluation-NOW! (RM397 dollar value) (All ages accepted, so have them call me immediately!)     Give this certificate to your FRIENDS & LOVED ONES during APRIL and they’ll receive a FREE Health Evaluation. We care about […]

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Heel Pain Anyone???

Heel Pain Anyone???      Heel pain. The plantar fascia, a band of connective tissue that cushions the muscles at the bottom of your foot, supports the arch while protecting the foot from shock. Patients who suffer from heel pain often notice that it’s worse first thing in the morning […]

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5 Tips for Fighting Cold Weather Pain

5 Tips for Fighting Cold Weather Pain If a drop in temperature makes your pain levels soar, you’re not alone: many people with chronic pain conditions like arthritis and fibromyalgia find that their symptoms worsen during the cooler days. We don’t know exactly why cold weather exacerbates pain but one […]

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Symptoms You’re Getting Arthritis

Rheumatoid arthritis (commonly called RA) tends to begin slowly with minor symptoms that come and go, usually on both sides of your body, and then it progresses over a period of weeks or months.   Symptoms of this chronic disease vary from person to person and can change from day […]

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How does Chiropractic Work?

Have you ever wondered how chiropractic adjustments work? Well I’m going to make this as simple as I can for you. If you understand it a little better after reading this handout, please let me know.   With that said, let me say something that a lot of people really […]

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FREE “March Health Evaluation”

FREE “March Health Evaluation” Schedule Your Friend or a Loved One For Their FREE MARCH HEALTH Evaluation-NOW! (RM297 dollar value) (All ages accepted, so have them call me immediately!)   Give this certificate to your FRIENDS & LOVED ONES during MARCH and they’ll receive a FREE Health Evaluation. We care […]

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MY QUICK THOUGHTS OF MARCH

Dr. Mike’s Thoughts: If your brain is important to you, according to a study by Dr. A. Vania Apkarian of Northwestern University in Chicago, chronic back pain causes parts of the brain to shrink! But it’s not the back pain that you should be concerned about. It’s what is causing […]

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